Drinking coffee could reduce the likelihood of developing Alzheimer's

The Alzheimer's disease affects a significant number of people worldwide. This condition is the most common type of dementia, which prevents individuals from carrying out their daily activities. Due to the severity of this illness, scientists around the world have dedicated their efforts to finding ways to prevent Alzheimer's. Although there is currently no cure for this type of dementia, it has been discovered that various foods help prevent this disease. The most recent study relates to coffee, as a group of Australian scientists found that drinking coffee could help reduce the chances of developing Alzheimer's. Below we tell you everything you need to know about this relevant discovery. You can also read: 8 benefits of drinking coffee every dayWhat is Alzheimer's?Alzheimer's is a type of dementia that evolves gradually. This condition affects the memory, language, and thinking of individuals. For example, people begin to forget all sorts of things, details, and people. As the disease progresses, patients have difficulties speaking, reading, writing, and recognizing their relatives, which leads them to require full-time care. It is worth mentioning that Alzheimer's usually occurs in people over 60 years old.Does drinking coffee prevent the onset of Alzheimer's?According to a study published by an Australian university, drinking coffee is an excellent option to prevent the onset of Alzheimer's, a disease that prevents individuals from leading a normal life due to memory loss. A group of specialists from Edith Cowan University (ECU) launched a research project to determine whether coffee consumption had an impact on the mental decline of 200 Australians over 10 years. In a press release published by the university, Dr. Samantha Gardener, the lead researcher, noted that the study demonstrated a link between coffee and important markers related to Alzheimer's. You can also read: Reasons why coffee is the best before trainingThe expert said that participants without memory problems and with high caffeine consumption were less likely to experience mild cognitive impairment, which often evolves into Alzheimer's, or develop Alzheimer's during the study. According to the new study, drinking more coffee showed positive results regarding certain domains of cognitive function, specifically in executive function, which includes planning, control, and attention. On the other hand, consuming more coffee is also associated with a delay in the accumulation of a protein in the brain, which is a key factor in the development of Alzheimer's. And although this is not a cure for the disease, drinking coffee could become a tool to prevent or delay the onset of this condition.How many cups of coffee should you drink per day?Scientists indicate that if you drink one cup of coffee a day, it would be best to increase your consumption to 2 cups of coffee a day, although more studies are needed to determine the most recommended amount. Dr. Gardener stated that experts need to assess whether one day, coffee consumption could be recommended as a lifestyle factor aimed at delaying the onset of Alzheimer's. You can also read: Feral coffee, wild coffee in the city