5 smoothies richer (and healthier) than a dessert

There's always room for dessert after a meal, there's no doubt about it, but we know it probably isn't the healthiest or most diet-friendly option. An alternative to satisfy our sweet cravings without feeling too guilty is to swap that cake, brownie, or tart for a delicious smoothie that will be both tasty and nutritious. Here are 5 perfect smoothies to replace high-calorie desserts during meals. Raspberry and Yogurt Smoothie  When you see that strawberry cake with cream or crave some delicious strawberries drenched in condensed milk, take a moment and think about this recipe. It's a calorie-free smoothie that will give you all that sweet and tangy flavor we love from strawberries without the guilt. It's quick to make and will be almost like having a refreshing ice cream at the end of your meal.   Mint and Lemon Smoothie  A delicious lemon pie may be very tempting, or even a refreshing ice pop, but we assure you that with this light, sweet, aromatic, and tasty smoothie, you won't even miss them. Not only is it ready in five minutes, but on a hot day, it will even transport you to the beach with its herbal flavor and the tanginess of lemon that everyone loves.   Blueberry Smoothie Don't let those famous cupcakes distract you; you have everything you need with this healthy and delicious blueberry smoothie. It can even work as a complete breakfast since it contains protein, fiber, carbohydrates, and unsaturated fat, all packed into a delicious and sweet blend that surpasses any other much more caloric dessert.   Kale and Banana Smoothie Banana bread or bananas with cajeta can wait; how about giving this original and delicious smoothie a chance? Since this smoothie uses almond milk, it's much healthier, and if you want it as a complete breakfast, you can add chia or spirulina, giving you all the nutrients you need for the day.   Avocado Smoothie When you're craving something very chocolaty, remember that it's better to consume good fats like those in avocado. This recipe may seem a bit strange, but try it, and you won't stop making it both as a dessert and for a morning energy boost. If served with ice, it can be very refreshing and a great post-workout drink that will help soothe your sore muscles.