Ideas for healthy breakfasts

  We all know that breakfast is the most important meal of the day, although many times we forget about it. Usually, we wake up just on time, in a bad mood and in a rush to get to work, to university, or to take our kids to school, forgetting to take even a few minutes to properly have breakfast. Don't make your breakfast just a coffee and a cookie! Make your breakfasts more delicious! That way, the whole family will wake up a little earlier and with the desire to have breakfast. Here are some recommendations for a nutritious breakfast: - Mango Eskimo with Rompope. A delicious drink to start the day with mango, rompope, and Light Lactose-Free Milk from Lala. - Eggs in Ham. This way of preparing eggs is ideal when you have a breakfast with many people since you cook them in the oven. - Frittata to Taste. With this same recipe, you can prepare dozens of combinations. Some delicious ones are asparagus with mint, parsley, and green onion. Another tasty option is mushrooms with leeks, mint, and goat cheese. - Baked Eggs with Cream. If you love eggs but want to add variety, this recipe is a delicious and very gourmet way to prepare them. - Mushroom and Cheese Omelet. This tasty omelet is filled with mushrooms, bell pepper, tomato, parsley, and cheese; it is delicious. Don't you think all of these are very tempting options for healthy breakfasts?