Documentaries that Tell You Where Your Food Comes From

Nowadays, the origin of the ingredients we bring home is questioned. The debate is interesting because never before has there been such a wide gastronomic offer available to the public, but at the same time, much of what is offered to us are unhealthy products that are generated almost synthetically. These five documentaries delve into the heart of the matter and provide their particular viewpoints. Food Inc. (2008) This documentary dives 100% into a very unflattering view of the North American food industry. Being mostly controlled by multimillion-dollar corporations, it turns out that many of the products they offer to people are an easy way to make money, while ensuring the health and well-being of the general public takes a backseat. Chef’s Table (2015) This series immerses us in the lives and creative processes of some of the best chefs in the world. From Enrique Olvera of the Pujol restaurant to Massimo Bottura of Osteria Francescana in Italy, we can see what goes through the minds of the chefs, what their process is, and where their star ingredients come from. Fed Up (2014) Without pulling any punches, this documentary delves into the issue of obesity facing the United States, how it has become an epidemic, and how the food industry has not only worsened but caused this troubling problem. For a critical look at the issue of poor eating, this is an excellent option. Food Matters (2008) This is a demonstration of how what we eat can infinitely improve or, conversely, worsen our health. Each point covered in the documentary is backed by the opinion and research of a doctor, nutritionist, and/or expert journalist in the field, giving fidelity and relevance to the topic of food as medicine or poison, depending on the approach. Cooked (2016) The acclaimed food writer Michael Pollan explores, through the 4 elements, how food is the backbone of our society. Fire and meat, wind in bread, and the life-giving water are just some of the topics he touches on while investigating the past, present, and future of how we eat and how we share around a table. When you watch these documentaries, you will be even more certain of how important it is to eat well, and we support you with our recipes to cook delicious and healthy meals for your entire family.