Ingredient of the week: Pineapple, recipes and benefits

This fruit contains an enzyme that helps us have good digestion. If consumed fresh, it can be the perfect fruit because it can help digest any food, especially very heavy meals. It is recommended for people with gastrointestinal problems. Whenever consumed fresh after each meal, it helps us have better digestion. Pineapple is very rich in vitamins A and C; it is also recommended for weight loss diets. To make the pineapple sweeter and to mask the sour taste, it is recommended to hang it upside down for a few hours so that the sugars it contains distribute throughout the fruit. Choose the right pineapple To know how to choose a good pineapple, there are two ways to tell: By smell. We should choose it by its smell, sniffing the bottom part of the pineapple; if it has a sweet, pleasant aroma, it is good for digestion. By the leaves. When the leaves of the pineapple are green and the tips are yellowish, or simply press the fruit with your fingers and if it is soft, that means it is good. Cooking Recipes Now that we've talked about pineapple, it would be great to recommend recipes with this fruit that the whole family will enjoy. (we recommend clicking on the recipe title for more preparation details) Teriyaki Burgers with Pineapple. A delicious recipe to make on a lovely summer or spring day at a barbecue. The pineapple and burgers are grilled, and a touch of teriyaki sauce is added. Flamingo. This is another delicious non-alcoholic cocktail. It is prepared with cranberry, pineapple, and lemon juice mixed with mineral water. Salmon with Tropical Sauce. This salmon recipe includes chipotle mayonnaise and a pineapple sauce on top. Pineapple and Ginger Martini. This drink is refreshing and exotic thanks to the combination of ginger and pineapple. Grilled Fish with Mango and Pineapple. This fish recipe is cooked on the grill and served with a mango and pineapple sauce, chili, and a touch of orange. Carrot Cake with Coconut and Pineapple. This delicious carrot cake also includes shredded coconut and pineapple, giving it a unique flavor. It is topped with rich cream cheese frosting and decorated with nuts. Pineapple and Ginger Martini. This drink is refreshing and exotic thanks to the combination of ginger and pineapple.