Purees You Can Prepare for Your Baby This Summer

The purees are part of your baby's diet, which should be varied and prepared with different types of foods or ingredients. They are part of the first stage of food that your baby should consume, and it is important to consider the types of purees you can prepare depending on the seasons. For this summer, we want to give you the following tips on the purees that you can consider for preparation and offer to your baby. + In summer, it is normal for the child to show less hunger, which is due to difficulties in digestion, usually accompanied by heat, and the tendency to save calories to avoid raising body temperature too much. According to the above, you should not worry if the little one often does not finish the puree. + Some foods are less appealing than others during the summer season. This is the case, for example, with very dense purees, especially if they contain meat. However, if the rejection of meat becomes a habit, it should be compensated with other foods: you can resort, for example, to dairy products, especially yogurt, which, in addition to being rich in calcium and protein, is very refreshing. + You should consider that one of the foods that babies consume more in summer are fruits and vegetables rich in water and minerals, which work perfectly to compensate for the fluids lost through sweating. + It is recommended to prepare juices for the early stages of childhood, as they are very easy to digest and guarantee an excellent supply of vitamin C. + Eggs are a very good food for these times, but an important point is that they must be fresh, not the ones we sometimes keep for days. Puree Recipes Here are some puree recipes you should consider for summer (click on the recipe you like best) Apple Puree Chef: Jimena de la Fuente Peña Apple puree for babies, this recipe can be made with other fruits. Express® Beet Puree Chef: Vasconia Nutritious beet puree that will only take you a few minutes. Carrot Puree Chef: Valentina Villegas Flores Carrot puree for babies. This recipe can be replicated with other vegetables. Potato, Carrot, and Guava Puree Chef: Gladis Carbajal Magaña Delicious puree for babies 6 months and older made with potato, carrot, and guava.   To find more puree recipes for your baby, click here.