Gastronomic Recommendations

Ecuadorian dishes that all Latinos love

By Gretel Morales - 2022-03-30T17:17:12Z
The Latin American region is known for offering one of the most varied and delicious culinary offerings in the world. From Mexico, whose cuisine is a UNESCO World Heritage, to Cuba, Brazil, Argentina, Venezuela, and Colombia, among many other countries. This time we tell you about Ecuadorian cuisine, which will steal your heart bite by bite. The Ecuadorian Tourism Secretariat defines it as “the indigenous and European heritage has established a syncretism that focuses on flavor and creativity constantly renewed through new generations of cooks and diners.” In addition to the fusion of indigenous and European flavors, Ecuadorian food is also characterized by four regional cuisines: Galapagos, Pacific Coast, the Andes, and the Amazon. Although each type of food has unique flavors, many times they share ingredients such as plantain, rice, beans, seafood, corn, vegetables, legumes, meat, cacao, and peanuts, among others. You can also read: 5 exotic dishes of Ecuadorian cuisine10 typical dishes of EcuadorNext, we tell you about the 10 Ecuadorian dishes that all Latinos love, which you cannot miss on your next trip to this wonderful country. 1. Fritada The famous fritada is a typical dish of Ecuador, which is prepared in every corner of the country. This recipe is made with pork, seasoned with spices, and then fried in lard. It is accompanied by potatoes, sweet corn, and plantain. 2. Encebollado The Ecuadorian encebollado is the ideal dish for fish lovers. This delicious broth is made with fish, yuca, red onion, and tomato. It is usually served for breakfast and can be accompanied with plantain. 3. Bolón de verde This is a must-try from Ecuadorian cuisine! The bolón de verde is a kind of green plantain croquette, which is then filled with cheese or chicharrón and fried. Bolones are commonly accompanied by fried eggs and coffee, making them ideal for breakfast. 4. Locro de papa This Ecuadorian soup is simply irresistible, as the combination of potato, cheese, avocado, and chili is exquisite. 5. Ecuadorian churrasco In Ecuador, churrasco is prepared with grilled meat and served with a fried egg, rice, plantain, avocado, salad, and French fries. You can also read: 6 dishes from Ecuador that will surely make you crave6. Encocado de camarones The Ecuadorian cuisine is adorned with this shrimp stew, which is prepared with coconut milk, lemon, spices, cilantro, and tomato. The delicious encocado is served with rice and plantain. 7. Arroz con menestra This typical dish from Ecuador is truly a delight, as it is a mix of rice, meat, plantain, lentils, onion, garlic, tomato, cilantro, cumin, and avocado. 8. Guatita The guatita is a typical dish from Ecuador and Chile. It is cooked with beef stomach, potatoes, peanuts, and spices. 9. Shrimp ceviche The Ecuadorian ceviche is a delight, as it is a fresh dish with the perfect balance of flavors. Although there are variations, the most traditional ceviche is made with boiled shrimp, lime juice, orange juice, cilantro, ketchup, red onion, and tomato. 10. Humitas Humitas are a type of tamale made from corn or choclo, enjoyed in countries such as Ecuador, Chile, Peru, Argentina, Bolivia, and Colombia. They are accompanied by egg, onion, and avocado. You can also read: 6 Latin American spices you need to use in your meals