Perfect Plants to Have in the Kitchen

Having natural plants in your home has many benefits: they act as air purifiers, provide a pleasant aroma, help improve mood, reduce static… Moreover, they are beautiful, accessible, and also serve to season dishes and create natural remedies.There are all kinds of plants, for sun, for shade, small, leafy, some that need a lot of water and others that require very little. The important thing is that when acquiring one, you ask about its needs and specifications so that they have a long and healthy life. In the kitchen, besides bringing life and a beautiful touch, plants can be our allies when cooking, especially if they are aromatic plants. Aromatic plants are very economical and easy to obtain, they grow well indoors and do not require much light or excessive care to survive; additionally, if you include them in your dishes, they will add vitamins and minerals, help with digestion, and contribute to reducing inflammation. Here are some plants we recommend keeping on hand in your kitchen:Parsley. Parsley is a very versatile plant that will always give a special touch to your dishes, it is ideal for all types of sauces and also as an accompaniment in your green juices. Among its properties is that of being an intestinal disinfectant.Basil. Basil will make your Italian food delicious, as it is excellent for tomato sauces and vegetable soups. It is a great tonic for digestion and helps with inflammation.Oregano. Not only is it good for adding flavor to pozole, oregano is one of the most used condiments, especially in meats and salads. And when it comes to its medicinal properties, it is excellent for treating coughs and bronchial problems.Mint. Who doesn’t crave a delicious tea after eating? Besides tea, mint is excellent in desserts like ice creams and fruit salads. Mint freshens breath, controls nausea, and is a great digestive aid. Bay Leaf. It is very good for seasoning meats and fish, and for adding flavor to pickles, sauces, and marinades. Additionally, among its medicinal qualities is its ability to facilitate digestion, reduce gas, be diuretic, and it is also very good for stimulating appetite. With these recommendations, you can not only decorate your kitchen but even have your own little garden.