Top 5 Healthiest Fast Foods

Sooner or later, we all find ourselves passing by a fast food restaurant, but it doesn't have to be so bad. There is no doubt that many of the specialties at these places contain too many calories and saturated fats, but times have changed. Every restaurant chain has included slightly healthier dishes, and today we tell you which ones you can eat without guilt or worry. This is our top 5: the healthiest fast food. We also leave you our healthy version of each dish so you can prepare them at home. Enjoy! Wraps Recently, the largest fast food restaurants have included wraps on their menu. It consists of a flour tortilla wrapping, usually, chicken and assorted vegetables. Try to choose the grilled chicken option and not the breaded one, and even with fries, you won't exceed 480 calories for the meal. Turkey Wrap: http://www.kiwilimon.com/receta/botanas/wrap-de-pavo Classic Hamburger Have you noticed that the longer time passes, the bigger hamburgers get? It seems to be a trend to add more cheeses, bacon, and sauces to the once humble hamburger, but if you decide to order the typical one with meat, lettuce, tomato, and onion (even accompanied by onion rings), you won't exceed 410 calories. Pair this menu with plain or flavored water without sugar. Hamburger with Guacamole: http://www.kiwilimon.com/receta/carnes-y-aves/res/hamburguesas-/hamburguesas-con-guacamole Chicken Strips It’s true, they are fried and breaded, and that might be why they tempt us so much. But it’s not so bad, you just need to lower the portion and order the four strip package accompanied by salad or coleslaw, and the calorie count will be 380 for the whole thing. Homemade Chicken Nuggets: http://www.kiwilimon.com/receta/carnes-y-aves/nuggets-de-pollo-hechos-en-casa Sandwiches and Baguettes Not only hamburger establishments have viable options; those that sell sandwiches and long baguettes have a complete selection of healthy products. You just need to order the grilled chicken or turkey ham option with your preferred vegetables. Try to make the bread whole grain and drink plain water, and you won't exceed 450 calories. Teriyaki Chicken Baguette: http://www.kiwilimon.com/receta/botanas/sandwiches/sandwiches-gourmet/baguette-de-pollo-teriyaki Salads It may seem like an obvious alternative, but there are many salads that are quite caloric if you are not careful with what they put in them. Try to choose the Caesar salad option with light dressing or a natural vinaigrette. This will give you vitamins, protein, and minerals. You can even add a glass of fruit and yogurt parfait and still be under 375 calories. Fatoush Salad: http://www.kiwilimon.com/receta/ensaladas/ensalada-fatoush