Top 5 healthy snacks

We all get hungry between meals, but when you're watching your weight or on a diet, it’s better to know what types of foods you can consume as snacks. To give you some ideas for snacks that won’t ruin your routine, today we bring you our top 5: healthy snacks. Yogurt Jelly with Strawberry Sauce If you’re looking for an original, sweet snack that won’t make you feel guilty, then this jelly is ideal. It’s super easy to make as it takes less than half an hour and only five different ingredients. We recommend this snack for mornings after exercising as it has vitamins and proteins that help you recover, in addition to being delicious. See full recipe: http://www.kiwilimon.com/receta/postres/gelatinas/gelatina-de-yogurt-con-salsa-de-fresa Muesli Bars Muesli is a rich combination of oats, wheat, almonds, walnuts, apples, raisins, and other ingredients that will give you a good dose of protein and energy without too many calories. The good thing about these bars is that you can take them in your bag no matter where you go. If cravings usually catch you by surprise in the car, now you know what recipe to prepare. See full recipe: http://www.kiwilimon.com/receta/desayunos/barras-para-desayunar-de-muesli Raspberry and Yogurt Smoothie When we say the word snack we normally think of solid ingredients, but you can also satisfy your hunger healthily with a delicious smoothie. It’s simply raspberries, ice, yogurt, and the milk of your choice, we recommend light, and in less than five minutes you will have a smoothie full of vitamins and very low in fat. See full recipe: http://www.kiwilimon.com/receta/bebidas/sin-alcohol/smoothies/smoothie-de-frambuesa-y-yogurt Stovetop Popcorn Popcorn is a delicious and very healthy snack, but many times those that come ready to make in the microwave have large amounts of salt or fat. This has given them a bad reputation, but if you follow this recipe you will learn how to make them light in your own kitchen for a fiber-filled snack. See full recipe: http://www.kiwilimon.com/tips/tips-de-cocina/como-hacer-palomitas-en-la-estufa Mushroom Bagel If you’re looking for a more substantial snack without it being a full meal, we recommend this mushroom bagel with garlic and gouda cheese, which will definitely satisfy your hunger. You can eat it at any time, you can transport it in aluminum foil, and sometimes it can even work as a light dinner full of flavor but guilt-free. See full recipe: http://www.kiwilimon.com/receta/saludables/bagel-de-champinones