Why do fruits and vegetables make you more attractive?

Eating five servings of fruits and vegetables a day gives your figure and skin a special glow, making you more attractive, even in the sexual realm, explain researchers from York, St Andrews, and Cambridge University. The research results show that eating plenty of fruits and vegetables gives people a golden glow, which makes them look more attractive and healthy, essential factors for partner natural selection. Golden and Attractive Skin According to Carmen Lefevre, a university specialist and co-author of the study, a diet rich in fruits and vegetables provides the skin with a healthy color and texture, in addition to keeping it hydrated and radiant, making a person an excellent choice as a partner. However, she details, it is not a common yellow color, but rather a kind of golden trail, as described by the study participants, who were shown a series of photographs to choose the ones they found most attractive. The result is that this skin tone does not necessarily relate to health but rather to a subtle yet very attractive tan. In this sense, they observed that the skin tone of individuals is a factor of their sexual attractiveness, which ensures higher chances of reproduction. According to the researchers, this skin tone is due to a diet rich in fruits and vegetables, which implies the consumption of carotenoids, nutrients that are absorbed throughout the body and give skin that coloration. It is noteworthy that carotenoids help strengthen the immune system and, although they are often more associated with carrots, they are also abundant in green, orange, and yellow fruits and vegetables. As an alternative, this type of diet is much more effective and less dangerous than prolonged sun exposure for obtaining that tan that makes you look more attractive. View original article. Recommended Notes Morning sex makes you more attractive 10 things to improve your skin in a month 4 common injuries in anal sex