Benefits of Capulín and How to Eat It

Known as “the Mexican cherry,” capulín is a very popular fruit since pre-Hispanic times thanks to its reddish color, sweet and sour taste, and multiple properties that benefit health. If you are a lover of this type of fruit, join us to discover the incredible benefits of capulín. The Properties of Capulín Capulín has high amounts of antioxidants and nutrients such as minerals and vitamins A, B, and C, which help strengthen the immune system of anyone who consumes them. Capulín Tree Leaves for the Respiratory System Among the benefits of capulín, we can find that its leaves are used to make infusions that help soothe discomfort caused by cough, flu, or cold. Capulín to Improve Digestion Being an easily digestible food, capulines are an excellent remedy to soothe stomach discomfort such as diarrhea, constipation, and abdominal pain. Capulines for Aging Thanks to their high amounts of antioxidants, capulines help form collagen and regenerate tissues more easily. Additionally, by combating free radicals, they prevent premature aging in individuals. How to Eat Capulines? You can enjoy this delicious fruit in its natural state and eat them raw, washing and disinfecting them beforehand, or you can also find them in jams, juices, alcoholic beverages, and even sweet tamales, as is the case in the State of Mexico. Ready to unleash the benefits of capulines?