Do you know what’s behind fast food?

It’s convenient, it’s accessible, and often it tends to be a more economical option. However, fast food is not exactly the most recommended type of diet. Apart from the high calorie content, the production of these types of foods involves a series of chemicals that can be harmful to health. Discover what’s behind fast food. Vegetables with chemicals There are certain foods that do not stay fresh for long, such as lettuce. To avoid losses, restaurants often add propylene glycol to lettuce leaves, a chemical also used in the manufacturing of automobile antifreeze. Fake egg To reduce production costs, many fast food restaurants substitute eggs with a mixture that, while it includes egg, has other ingredients that are not naturally found in this food. Some components of this mixture are glycerin, dimethylpolysiloxane, and calcium silicate. Elastic bread Although its use is already banned in many countries, some fast food chains still use azodicarbonamide in the production of their foods. This chemical compound is used to improve flour, but you can also find it in foamed plastics. Meat that is not meat Nuggets are uniform for one reason only. It turns out that the meat used to make them is actually a mixture of bones and processed chicken scraps. To prepare the nuggets, they mold this mixture, bread it, and then fry it. As for beef, the situation is not much different. The appearance of the meat pieces has little to do with what we are used to seeing in our kitchen. Not-so-fresh fruit Although it is not very common, some fast food chains have started to include fruit on their menus. Interestingly, these apple slices seem not to oxidize because they always look fresh, as if just cut. To achieve this effect, the apple is treated with calcium ascorbate or citric acid. While these two substances are safe, you should remember that the appearance of the food is not natural. Take care of your health and that of your loved ones by preparing food at home. With these recipes, you can enjoy typical fast food dishes with fresh and natural ingredients: Hamburger Buns Caesar Salad with Cheese Strawberry Milkshake BBQ Ribs in Exquisite Homemade Sauce   Sources: Huffingtonpost.com.mx Lifehack.org Medicocontesta.com Fruitsandveggiesmorematters.org