Health Benefits of Chicken Feet

Esquites with chicken feet will never taste the same again once you know all the incredible benefits that this controversial ingredient brings to your health. Contrary to what many thought, chicken feet contain very good properties; for example, every 100 grams contain 37% protein, just imagine the rest. Discover what else eating chicken feet is good for!Collagen in Chicken Feet According to studies from the Nove de Jhulio University in Brazil, gelatin produced from chicken feet contains up to four times more collagen than commercial gelatins. Remember that collagen is excellent for strengthening the skin and giving structure to bones.Chicken Feet for the Respiratory System Chicken feet are a great source of cysteine, an important amino acid that helps thin the mucus in the lungs, thus helping to combat illnesses like flu and colds and strengthening the respiratory system.Chicken Feet for Arthritis Chicken feet are composed of various minerals such as phosphorus, calcium, silicon, and sulfur, which can help combat arthritis and joint pain.Improve Your Digestion with Chicken Feet If you prepare your chicken broth with chicken feet, they will help generate a hydrophilic colloid, which helps retain digestive juices that promote better intestinal function and therefore, good digestion in the body.Ready to eat and take advantage of all the benefits of chicken feet?