Seasonal fruits to enjoy in the summer

The summer fruits in Mexico are the best excuse to fill your family with flavor and combat the heat with the powers of mango, watermelon, peach, and many other delights that you can't miss. Discover what the summer fruits in Mexico are and don't miss out. Peach Take advantage of the months from June to August and make the most of the peach, a sweet fruit that can easily serve as dessert. The peach is full of fiber, vitamins A, C, E, and K, as well as potassium, copper, and magnesium. Mango Mexico is one of the countries with the greatest diversity of mango, so take advantage of this summer fruit and prepare the best salads, ice creams, cheesecakes, or drinks with it. Some types of mango you shouldn't miss are ataulfo, manila, kent, and petacón. Pineapple Pineapple tastes great in sweet desserts or savory snacks, so take advantage of its vitamins, antioxidants, and enzymes to improve your digestion while enjoying one of the best summer fruits in Mexico. PitayaPitaya, also known as dragon fruit, has diuretic properties thanks to its high water content, as well as being a source of minerals such as iron, calcium, phosphorus, and vitamins B, C, and E. Mamey Mamey is considered the quintessential summer fruit in Mexico, as it can mainly be found in Chiapas, Veracruz, Tabasco, and Yucatán. Its pulp can be used in ice creams, smoothies, and other desserts, while its pit can be used to create natural cosmetics. Watermelon Watermelon is that refreshing and sweet summer fruit, ideal for eating with chili, in ice cream, in water, and other delicious desserts that few can resist. Among the benefits of watermelon, we find that it is composed of 90% water, so you can easily quench your thirst with it. Melon Melon could be that refreshing dessert that provides you with fiber, potassium, and vitamin C, so prepare it however you like and enjoy it this summer season. What is your favorite summer fruit?