10 Light Recipes You Shouldn't Miss

Health is above all important in our lives, and with that, good nutrition is essential, which should be low in fats, salts, carbohydrates, and other elements that can be harmful to our health. Consulting a nutritionist or food specialist is important to gain their knowledge and opinions or recommendations to lead a healthier life. In the kitchen, if you are one of the people responsible for preparing the dishes every day, whether for yourself or your whole family, it is necessary to know that there are light foods that can be part of everyone's diet. It's just a matter of knowing which dishes they are and how they can be prepared. This way, you will understand the benefits of these dishes, and they are also very easy to prepare. Here we want to leave you some recommendations that will be of great interest to you. Most of them are easy and quick, and you will be able to give your family and yourself a touch of health. (It is important to click on the recipe title to see more preparation details.) Light Banana Bread. This version of banana bread is made with wheat and oat flour and contains only 120 calories per slice. Light Clam Chowder. Enjoy a guilt-free Clam Chowder. Light Fish in Tomato Sauce. This recipe is very simple and perfect for a beginner in the kitchen. The flavor of the tomato sauce pairs perfectly with the taste of the fish. Eggs with Salmon and Light Cream Cheese with Chives. Salmon and cream cheese go perfectly with eggs; it turns out delicious. Light Lobster Salad with Mayonnaise. A delicious lobster salad recipe made with vegetables, light mayonnaise, and served on Milpa Real toasts. Light Cheese-Stuffed Chiles. A recipe for poblano chiles stuffed with panela cheese and light cream cheese in a tomato sauce. Ideal for a light and delicious dinner. Light Spinach Soup. A delicious light spinach soup made with skim milk instead of cream. Light Paella. An easy recipe for making paella that also cuts out fatty ingredients to make it healthy and light. Light Vegetarian Lasagna. Lasagna with spinach, zucchini, tomato sauce, and ricotta cheese. Prepared with low-fat ingredients and full of flavor. Enjoy this pasta dish for only 215 calories per serving. Light Almond-Crusted Chicken. The chicken is breaded in a mixture of almonds, breadcrumbs, and parsley. It tastes delicious and is light as it is baked, not fried.   If you want to know more light and healthy recipes, click here.