Diabetes Diet

The diabetes diet is simply a healthy eating plan that helps control blood sugar. Medically known as medical nutrition therapy for diabetes, it means eating a variety of nutritious foods in moderate amounts and at regular times. The diet is a naturally nutrient-rich eating plan that is low in fats and calories, with an emphasis on fruits, vegetables, and whole grains. If you have diabetes or prediabetes, your doctor will likely recommend that you consult a nutritionist or dietitian to guide you in dietary changes that can help you control your blood sugar (glucose) and manage your weight. Recommended Recipes Here are some very healthy recipes that are suitable for diabetics. Take note. (We recommend clicking on the recipe title for more preparation details) Stuffed Chili with Beans and Cheese. PAM helps you control the amount of fat when cooking your everyday dishes. By preparing this recipe with PAM, your dish will have 15% fewer calories and 30% less fat than if you had prepared it with conventional liquid oil. Portobello Panini with Goat Cheese and Pesto. This delicious vegetarian sandwich features portobello mushrooms, goat cheese, and green olive pesto. They are very tasty and innovative. Steak Tacos with Nopal Tortilla. A rich and healthy recipe. Rainbow Salad. Enjoy this colorful and healthy dish. Ham and Cottage Cheese Rolls. Perfect for any time of the day when hunger strikes! Shrimp Pasta. A delicious pasta with shrimp and a citrus touch.   To discover more healthy recipes, click here.