10 Recipes for the Office

Most people are forced to eat in the office, often suffering from obesity or overweight problems, as they spend all their time sitting. For them, we offer here ten very healthy, low-calorie, and easy-to-prepare recipes that they can take to their workplace. We recommend clicking on the recipe title. Chicken and Asparagus Rolls. Prepare this delicious and original recipe for chicken and asparagus rolls; it is very simple and tasty. Chicken with Cilantro, Avocado, and Lemon. A light, quick, and flavorful recipe for preparing chicken breasts. It has less than 300 calories per serving. Roasted Zucchini with Goat Cheese. A light dish of zucchini rolled with goat cheese, parsley, and basil. It only has 80 calories. Broccoli with Garlic and Vinaigrette. A flavorful option for steamed broccoli. This recipe is very light and delicious. Low-Carb Brownies. A very tasty brownie recipe but with much fewer calories than the original. Fish Fillet with Putanesca Sauce. A very tasty light recipe that you can prepare quickly. Quinoa Salad with Vegetables. Quinoa is a very rich grain that contains protein and is very healthy. This quinoa recipe with lemon vinaigrette, vegetables, and raisins is delicious. Potato and Pea Salad. A very tasty salad with boiled potatoes and peas. Snapper Fillet in Papillote. Delicious snapper fillet in a very nice presentation. Whole Wheat Pasta with Eggplant. A very tasty and nutritious recipe of whole wheat pasta with eggplant and tomato.