5 tips for a healthier breakfast

I will never forget my grandmother and her typical phrase: You should have breakfast like a king, eat like a prince, and dine like a beggar, but I never listened to her. I have to admit that I was one of those who sometimes left the house without having breakfast, but after realizing how important this meal is, never again. Now I really enjoy breakfasts and I don’t hold back. Please, one more quesadilla, haha! Here’s a video that confirms this and gives you 5 tips for having a healthier breakfast. Watch it: https://www.youtube.com/watch?feature=player_embedded&v=v5o6vfxuTxo   View original article.   Article courtesy of      Recipes for healthier breakfasts     Eggs Omelette Frittata Baked Eggs Scrambled Eggs Quiches Benedict Eggs  Mexican Breakfasts Enchiladas Ribs in Green Sauce Enchiladas in Green Sauce Mexican Enfrijoladas  Smoothies Strawberry and Raspberry Smoothie Chocolate Smoothie with Soy Milk Pear Smoothie Nutritious Nopal Smoothie   What is your favorite recipe for breakfast?