Diet Milkshakes, Smoothies, and Shakes

Here you will find several recipes for milkshakes, smoothies, and shakes to start or continue your diet in a healthy and nutritious way. (We recommend clicking on the recipe title) Chocolate Smoothie with Soy Milk Soy milk is rich in calcium, fiber, has cancer-fighting properties, and is ideal for diets as it releases its sugars slowly, stabilizing blood sugar levels. Strawberry and Raspberry Smoothie Frozen strawberries serve as ice and help keep the smoothie cold. Berry Smoothie This smoothie is very tasty and nutritious and will keep you full until your next meal. Nutritious Nopal Smoothie This smoothie is very nutritious and a good option to start the day. The mix of orange and nopal has a surprisingly rich flavor. Pear Smoothie This pear smoothie will keep you full throughout the day and can be used for the detox pear smoothie.