Healthy Juices for the Body

Without a doubt, the lifestyle that many of us lead prevents us from eating properly and we end up resorting to food that does not do our bodies any good.       Poor nutrition is not only reflected in a person's physique It has other implications such as skin aging, hair loss, and discomfort in practically any part of the body. While following a balanced diet is challenging, how about starting by detoxifying yourself with these delights, they are unmatched juices. Here are three recipes for you to try and see the results for yourself.   Diuretic: Helps eliminate fluids that are stored in the body. 3 slices of pineapple 2 grapefruits 2 stalks of celery 2 sprigs of parsley   For the pulmonary system: Helps revitalize and strengthen the lungs and bronchi. 3 pears 2 medium slices of melon 1 cucumber   For the bone and cardiovascular system: Helps eliminate toxins that can affect bones, some connective tissues, and the heart. 2 mangoes 3 stalks of celery 1 cucumber   Blend the ingredients of the juice you choose in a blender and enjoy. You can add a little water if you want to lighten the consistency and flavor a bit or blend with some ice to create a refreshing smoothie.   Article courtesy of      View the original article here      Juice Recipes     Anti-Stress Juice  Antioxidant Juice Flu Remedy Juice  Juice for Diabetics   Detox Green Juice     What did you think of these delicious juices?