Lose weight with organic meat

Currently, food is no longer as natural as it was a few years ago, as pesticides and other hormones injected into them can cause health damage; however, there are still other products that can be beneficial and even help you burn fat, such as organic meat. Our friends at Salud180.com share this information with us.         According to a study published in the Journal of Obesity, organic meat contains an acid called conjugated linoleic acid (CLA), which helps to burn fat, especially abdominal fat.   The study details that individuals who consumed conjugated linoleic acid lost three centimeters of abdominal fat without needing a specific diet or lifestyle changes.   Get fit with your diet!   On the other hand, a study from the School of Public Health and Nutrition at the Universidad Autónoma de Nuevo León indicates that conjugated linoleic acid is found naturally in animal-derived foods and vegetable oils.   The researchers explain that CLA also has the ability to reduce accumulated body fat, increase lean mass, and decrease inflammation.   Furthermore, another study from the University of Wisconsin in Madison mentions that conjugated linoleic acid helps to prevent weight gain in people who were on a diet.   So this is a good option to burn the fat in your body, but remember that the meat must be organic, free of hormones and pesticides that harm your health.   See original article.   Meat Recipes   Argentinian Grilled Meat Meatball Skewers Meat in Tomato Sauce Stuffed Peppers with Meat, Rice, and Cheese Meatloaf And you, how do you burn body fat?