Recipes for the points diet

  The points diet is healthy and teaches how to manage food properly. It is more of a way of eating than just a simple diet, which promises immediate results. Basically, it consists of maintaining a balanced diet through a table of equivalents. Here are some recipes that can be part of your diet in this plan. - Artichokes with mustard vinaigrette - Chickpea Dip - Egg White Omelet with Spinach - Yogurt, Granola, and Berries - Carrot Ginger Soup - Berry Smoothie - Breaded Chicken Breasts