Diets and Nutrition

Healthy recipes to start your diet

By Kiwilimón - 2018-12-31T10:50:38.888888Z
Have you decided to change your eating habits? Treat your palate while taking care of your health with these healthy recipes to start your diet. Squash and Chicken Enchiladas. Enjoy the traditional flavor of enchiladas, without the carbohydrates from tortillas. In this recipe, you will learn how to wrap chicken in thin slices of squash to replace tortillas. Serve them with panela cheese, cilantro, and, of course, more sauce.THE RECIPE IS HEREVegan Stuffed Mushrooms. Fulfill your goal of having a more balanced diet by preparing these delicious mushrooms. Thanks to the wheat semolina (couscous) and vegetables, this dish is very filling, so you won’t be left hungry.THE RECIPE IS HEREStuffed Nopal Tacos with Ricotta. Lots of fiber, lots of flavor, and few calories: this is how these delicious nopal tacos stuffed with ricotta are. Remember that it is very important to add baking soda to the cooking water of the nopales to remove the slime.THE RECIPE IS HEREStrawberry and Avocado Salad. Not all salads are boring. With this recipe, you can prepare a dish full of flavor and texture without too many calories. The dressing made with yogurt, chia, and olive oil integrates all the ingredients to harmonize the flavors.THE RECIPE IS HERECauliflower Ceviche. This is a vegetarian version of the traditional seafood ceviche. The best part is that, besides having an amazing flavor, this recipe will only take you 20 minutes to prepare. You can serve the ceviche in tacos, tostadas, or tortilla baskets.THE RECIPE IS HERENopal Tinga Tostadas.If you're craving tinga but don't want to eat meat, here’s the solution. This recipe has the same rich flavor of tinga, but instead of using chicken or pork, it uses nopales cut into strips.THE RECIPE IS HEREVegetarian Burger with Cauliflower “Bun”. Are you trying to cut down on your meat consumption but have a terrible craving for a burger? With this recipe, you can enjoy the delicious flavor of this dish without a gram of animal protein. Plus, you can save on the carbohydrates from the bread by substituting it with a “bun” made from cauliflower, cheese, and green onions.THE RECIPE IS HEREYou no longer have excuses for not maintaining a balanced diet. With these recipes, you can start the year taking care of your health.