How to choose good quality blueberries

Blueberries have many benefits for you, in addition to being a type of berry that you can easily incorporate into your meals to add a lot of variety.Once you decide to add them to your breakfast, lunch, or dinner, don't forget to choose the best ones by following these tips to ensure their quality. For example, did you know that the whitish layer that coats blueberries is called bloom and is an essential sign of a fresh blueberry? Look for other characteristics your blueberries should have so you can be sure they are fresh and harvested with quality.