Diets and Nutrition

Infographic 10 Superfoods

By Kiwilimón - 2018-10-16T09:14:41.500372Z
We know that there are many ingredients that carry specific health benefits, but we may not know everything they do for us. That's why we present ten superfoods and some of their unexpected benefits for your body.     Share this image on your siteInfographic by Kiwilimon   Surely you consume these superfoods regularly and you probably know some of the benefits they have for your diet, but you may not have been aware of the extent of the relevance of the following products. Of course, everything should be eaten in moderation, but most of these ingredients can be part of your daily diet, and we recommend them.   Did you know the benefits of these 10 Superfoods?