Laurel and its Benefits in the Kitchen

Laurel is known for being an evergreen tree with dark green foliage, tending to form dense shrubs and can reach a height of almost 10 meters. Its leaves are well known for being the ones that crowned victors, emperors, heroes, and poets. Nowadays, its use is much broader and plays an important role in recipes. It is used with meats such as beef, both roasted and stewed, with cooked fish, and especially in marinades, giving a delicate flavor to seafood. It is also used in chicken soups, vegetable dishes, and consommes. Additionally, it adds a rich flavor to tomato sauces and to vegetables that include artichokes, cabbage, and carrots. However, its use can be expanded at will, as it complements all kinds of stews, especially lentils, peas, chickpeas, etc. Regarding its medicinal properties, it is noted for being used against coughs, palpitations, stomach pains, and vomiting. It is very good for those with poor appetite and for those who take time to digest, so it is advisable to use it in stews or as an infusion of two bay leaves after meals. Cooking Recipe Bay Leaf Chicken Delicious chicken with a touch of wine. Great for a special dinner with friends or family.