Cardamom, the spice of autumn (and things you didn't know about it)

This source of intense flavor and aroma has arrived from distant places to delight the palates of countless homes. This season of the year is perfect for enjoying its taste and also its health benefits. It plays a very important role in Asian cuisines such as Indian, as it is used in both savory dishes like curry and in sweets like rice with yogurt or milk. Cardamom Cookies  Just like with saffron and pepper, care should be taken with its use as it adds a very characteristic and strong flavor to dishes. Cardamom Iced Macchiato  In its healthy aspect, cardamom is an excellent metabolism booster, assisting in burning calories and thus maintaining ideal weight. Lemon, Yogurt, and Cardamom Cake  It not only helps in this way, but it is also an intestinal regulator, helping us to digest better and make the most of the food. Vegan Cupcakes  This spice has a series of stimulating effects that can help keep us alert and active without the need for taurine or caffeine products. Chocolate Bonbons with Cardamom  It is a great flavor agent when mixed with dairy ingredients, so adding a little to a milkshake or even to yogurt ice cream can result in a highly successful experiment. Gulab Jamun  It can work both as part of a salad vinaigrette and as a seasoning in meat, chicken, pork, and fish stews. Pistachio and Cardamom Dark Cocoa  Adding a little to punch will result in a drink full of fruity flavor with delicious eastern touches.