Diets and Nutrition

Recommended Light Dinners

By Kiwilimón - 2018-10-16T09:12:35.606657Z
With the arrival of warm weather, there is nothing like fresh and light foods. Whether for lunch or dinner, creams, soups, salads, and pasta are ideal options, plus they will help you maintain your diet. We recommend preparing light dinners and not too heavy meals. Cucumber, tomato, oil, onion, pepper, salt to taste. Just mix these ingredients in a blender and you have a delicious gazpacho in just about 10 minutes. We recommend making it in the morning or early afternoon and letting it rest in the refrigerator until we drink it, that way it will be much colder and tastier. Gazpacho with Shrimp The shrimp add a very special touch to this gazpacho. It tastes better if you prepare the gazpacho a day in advance and the shrimp just before serving. Simple Gazpacho A delicious cold gazpacho to enjoy with your family on warm days. Gazpacho A cold soup made from tomato and other vegetables. Cold Creams Warm weather sometimes takes away the desire to cook, and we want to solve dinner quickly. Cold creams are the best option because they are very simple and quick to prepare. Additionally, we have a wide variety of ingredients: carrot, vegetable, asparagus, pea, mushroom, etc., we can make a large quantity that goes directly to the fridge, so we will have it for more days. Mexican Vegetable Cream Squash, corn, and tomato cream with epazote. Special Tomato Cream This tomato soup has a special flavor because it contains a bit of bacon. It turns out great and can be prepared a day in advance. Nina Avocado Cream This delicious hot avocado cream is easy to make and very tasty. Salads and Pasta Prepared in a moment, salads provide the necessary proteins to withstand the heat and nourish us properly. Additionally, we can always make them to everyone's taste. With tomatoes, peas, cucumbers, corn, artichokes, hard-boiled eggs, etc., with the most special dressings that you can make at home or buy in various stores. Pasta salads are preferred by both adults and children. The trick is also to make a large quantity to serve several dinners. You can add olives or tuna to the diverse pasta. It’s exquisite when you come back from the beach or to serve at a special dinner. Tuna Salad in Avocado Delicious tuna salad inside an avocado. A great recipe for Lent. Green Apple and Lettuce Salad A tasty salad with lettuce, green apple, cheese, and nuts. The dressing is made with olive oil, lemon, salt, and pepper. Pasta with Walnut Sauce This creamy walnut sauce pasta recipe is perfect for vegetarians and you can prepare it in just 20 minutes. The walnuts give an unexpected flavor to the pasta, a very good recipe. Noodles with Pineapple and Mushroom Delicious pasta with pineapple and fine herbs, perfect to be enjoyed alone or with others, simple and quick for any day of the week. Stewed Mushrooms A delicious and very light mushroom recipe, with a different touch thanks to the fennel it contains. If you like a more intense flavor, add more fennel.   Lots of Fruits If you don't usually eat much fruit, summer is perfect for doing so, as we crave it much more. But remember that you should eat at least one piece of fruit a day throughout the year. The fruit salad allows you to eat a little bit of everything. In the hot months, we recommend melon which can be combined with other explosive flavors like serrano ham, a perfect starter that everyone loves. Other fruits like cherries, watermelon, peaches, or plums are appealing, especially if they are colder. Fruit with Cream A 100% healthy dessert of fruit with whipped cream. Fruit Salad in Melon Bunny This idea of cutting a melon into a bunny shape is very clever and ideal for an Easter breakfast. The kids will love it. Watermelon Stroller This watermelon shaped like a baby stroller is always a hit at baby showers! It looks more complicated than it is, just follow the steps and look at the photos. Melon Balls with Serrano Ham An easy and delicious snack that all your guests will love. Serve them in small cups with a container where they can dip them in the vinaigrette. Cold Sandwiches Sometimes, cooking requires a bit of imagination to reinvent ourselves. For a light dinner, we can start with a special cold cream and continue with delicious sandwiches that are very easy to prepare. Turkey with olives, tuna with salad, with feta cheese and anchovies, hard-boiled egg with capers, veal medallions with Emmental cheese, among others. Portobello Sandwich This delicious vegetarian sandwich has grilled portobello and vegetables inside ciabatta bread. Low-Carb Sandwich These lettuce roll sandwiches are a light and low-carb snack for those on a diet as they only have 140 calories. Caprese Sandwich Delicious and fresh sandwiches that remind you of the flavor of Caprese salad. Caprese Panini A Caprese salad made into a sandwich. A great option for a light but gourmet dinner.