Diets and Nutrition

The best way to make low-calorie, delicious, and easy desserts

By Kiwilimón - 2019-06-24T10:55:26.715353Z
How many times have you thought about making a low-calorie dessert? Preparing a cake that you can eat without feeling too guilty or feeling that you exceed your daily sugar intake is possible at The House of Splenda ®.To prove that this can indeed be achieved, Splenda ® gathered nineteen women who love cooking and want to find the perfect balance between a healthy lifestyle without giving up a sweet craving.On a fun morning, some kiwilimón fans gathered at a cooking workshop organized by Splenda ®, where they prepared a Cold Matcha Cake made with half the sugar that would normally be used. While making this dessert, they learned how to reduce sugar amounts with an ideal product that maintains the texture of a rich and special dessert created by combining a Japanese ingredient with other flavors.CLICK HERE TO SEE THE COMPLETE RECIPETo learn how to make this no-bake dessert, chef Mauricio Eggleton explained the step-by-step to the guests. Each team, made up of five cooking experts, was in charge of perfectly mixing each ingredient. Additionally, they learned how to reduce sugar consumption and replace it with ingredients like Splenda ® Mascabado and Splenda ® Sugar, allowing you to use half the sugar, thus reducing calories per serving by half.Currently, according to the World Health Organization (WHO), it is recommended that the sugar intake of a person with a normal body mass should not exceed 5% of daily caloric intake, which is about 25 grams.Therefore, one of the best options for enjoying a dessert with a more regulated amount of sweetness is to choose the options offered by Splenda ®, which is currently the only brand that allows you to sweeten with half the sugar without losing flavor. If you want to learn more about their products, visit their Facebook page and their Instagram profile.These are recipes that may interest you: Banana Chia PancakesApple and Walnut Strudel