Diets and Nutrition

Tip: How to disinfect lettuce, homemade recipe

By Kiwilimón - 2018-10-16T09:12:58.846751Z
  An ingredient that cannot be missing in the kitchen is lettuce. This food is so amazing that it can be combined with any recipe. Generally, we use it as a side for meats, as a light appetizer, or as an interlude. Lettuce can be consumed with soups, salads, meats, snacks, etc. In particular, it is highly recommended to consume a light salad based on lettuce when preparing a meat dish, as it will help us not absorb all the fat from the meat. When using lettuce for cooking, it is very important that it is well disinfected, as neglecting this step may lead to illness. To disinfect lettuce, there are some commercial products available at the supermarket. In case you run out or do not have any on hand, we have a trick for disinfecting lettuce at home: Disinfect the lettuce by soaking it in water with a splash of vinegar for 5 minutes. Then, drain and rinse it with plenty of water. How to store lettuce. Not only is washing lettuce important, but it is also essential to know how to store it. Wrap the lettuce in paper towels and then store it in a resealable bag, making sure to remove the air before sealing it. Ensure that the lettuce is perfectly dry before storing it in the refrigerator and away from fruit; this way, the lettuce will last without issues for 6 to 8 days, depending on the type of lettuce. If you want to know how to keep all your vegetables green, check out this tip: How to cook green vegetables and keep them green We leave you with some amazing lettuce recipes that you can prepare for a very special menu. Cooking Recipes Green Apple and Lettuce Salad A delicious salad with lettuce, green apple, cheese, and walnuts. The dressing is made with olive oil, lemon, salt, and pepper; it’s the perfect combination, you have to try it. See the full recipe here: http://www.kiwilimon.com/receta/ensaladas/ensalada-de-manzana-verde-y-lechuga Lettuce Tacos with Jicama and Chicken Try these lettuce tacos with chicken, jicama, avocado, and mango; they are easy to make and the best part is that they are healthy. You can add your favorite protein. See the full recipe here: http://www.kiwilimon.com/receta/botanas/taquitos-de-lechuga-con-jicama-y-pollo Cucumber and Salmon Salad If you love salmon, you have to try this delicious salad with cucumber and salmon; it’s ideal for a dinner, your guests will be amazed. See the full recipe here: http://www.kiwilimon.com/receta/ensaladas/ensalada-de-pepino-y-salmon   Tofu and Carrot Salad This delicious salad is different as it includes lightly cooked tofu on a bed of lettuce with vegetables; you can add your favorite vinaigrette. See the full recipe here: http://www.kiwilimon.com/receta/ensaladas/ensalada-de-tofu-con-zanahoria