Health

6 natural remedies to get rid of dry cough

By Gretel Morales - 2021-08-03T17:15:55Z
According to the U.S. National Library of Medicine, a cough is a condition that affects the throat and airways. In the case of a dry cough, it is characterized by not producing phlegm and often occurs during the common cold or flu; however, a dry cough is also one of the symptoms of COVID-19, so it is important to stay alert for the appearance of any other symptoms related to this disease. According to experts, there are several natural remedies to get rid of the annoying dry cough. At Kiwilimón, we give you these easy and quick recommendations that will help you feel better quickly. Home Remedies for Dry CoughThese are some of the best natural remedies for dry cough! The best part is that you probably have many of these ingredients in your kitchen. TurmericAccording to experts, turmeric contains curcumin, a chemical compound that may have anti-inflammatory, antiviral, and antibacterial properties, which could be very helpful in alleviating dry cough. Currently, turmeric is considered one of the most nutritious foods available and has gained a lot of popularity worldwide. You can prepare a golden milk, also known as golden milk, which is made with turmeric, pepper, ginger, honey, cinnamon, and other ingredients. You can also make yourself a turmeric tea; you will feel better immediately! MarjoramMarjoram is one of the best herbs for treating dry cough, as this plant is said to have anti-inflammatory properties that help relieve cough. You can prepare a marjoram tea with a bit of honey, and you will surely feel much better in no time. GingerGinger is another food that is widely used to treat all kinds of ailments due to its multiple benefits. A ginger tea or a juice with a hint of this incredible ingredient will help you relieve dry cough, as it has anti-inflammatory and antibacterial properties. Moreover, a scientific study demonstrated that ginger helps strengthen the immune system and reduce pain. HoneyHoney is one of the foods that has been used for cough for hundreds of years, as its health benefits are widely known. It is recommended to take a teaspoon of honey when experiencing a dry cough, although you can also prepare a delicious warm tea. Remember that delicious honey has antibacterial properties, making it an essential food for your diet. ThymeThyme is a very popular herb in cooking, as it adds an extra touch of flavor to dishes; however, it can also be used to soothe dry cough. This herb contains thymol, a chemical substance that may help relax the muscles of the throat, alleviating the cough. Take some thyme and prepare a tea sweetened with honey; it will be the perfect drink to soothe the annoying cough and relieve throat pain. EucalyptusEucalyptus not only has an incredible aroma but also has many health benefits. In the case of dry cough, it is recommended to use essential oils for aromatherapy, as it is a good treatment for decongesting the nose and breathing better. If the cough persists, it is best to consult a healthcare professional.