8 items for healthy cooking

If you, like many, have joined the idea of having better eating habits, you may encounter several obstacles, from finding your favorite recipes to figuring out what to use to prepare them or keeping your food fresh for longer until the moment of preparation. Our friends at Linio share information about kitchen equipment that will help you lead a healthier life. If you have decided to turn your life around, start by collecting these items that will help you make the most of your food without wasting even a gram of fiber. Food Processor Food processors are great for making the most of vegetable peels (because they contain most of the fiber), the Nutri Bullet is a great option to forget about spending hours cutting and peeling; it is definitely a good investment.     Rice Cooker A rice cooker will be helpful for that portion of carbohydrates you need; you can also use it to cook other grains that provide the fiber your body needs to improve the digestion process. The Oster rice cookers offer a good level of cooking and are very easy to clean and maintain.   Juice Extractor Many think that a juice extractor competes with a processor; however, we can benefit from both. Depending on the function and the complementary accessories, a good juice extractor like the CUISINART OR TURMIX can work wonders every morning by preparing an energizing juice or any juice you want.     Slow Cooker Slow cookers are perfect for keeping all the nutrients of food without abrupt alterations from heat, as usually happens in conventional pots. They keep your food hot while preserving all its flavor as well as the crunchy texture we love from Asian food.   Blender This type of appliance will work wonders for preparing sauces or mixing some ingredients for your dressings, smoothies, or shakes.     Wok One of the essentials for cooking vegetables evenly because it distributes heat throughout the container; with it, you will use less oil, and your vegetables and greens will remain crunchy and full of flavor. There are electric woks that work perfectly for those vegetarian moments.     Popcorn Maker It is much healthier to eat homemade popcorn than the ones sold for microwave preparation; you can get a machine to make them. There are many available in the market that can even give a vintage touch to your space with a fully functional appliance.     Ice Cream Maker If you don’t want to deprive yourself of the pleasures of eating desserts, an ice cream maker will be perfect for making delicious vegan-style treats for those who avoid dairy. In the market, there are some designs with cool and eye-catching colors that will surely be a sensation in your kitchen.     Article courtesy of   Dark Chocolate Popcorn Rice with Curry Oriental Beef Stir Fry with Vegetables