Health
Tips for enjoying street food without fear
By
Gretel Morales - 2024-03-07T17:08:06Z
Beautiful Mexico and how delicious! If there is something that characterizes our country, it is that the food is unmatched. In the case of street food, we are painted in colors and varieties: tacos, flautas, tlacoyos, gorditas, and much more. However, during the hot season, it is very important to pay close attention, as stomach diseases increase when eating on the street. So do not be afraid, at kiwilimón we give you tips to enjoy street food without fear. Health experts point out that with the arrival of spring, cases of infections also increase, as temperature has a significant effect on food. Likewise, it is vital to be more careful when eating street food during this time, as the risk of contracting salmonella and E. coli increases. You can also read: What to do with food when it has mold? Tips for eating on the street without getting sickIn a press release, the Secretariat of Health states that harmful microorganisms enter the human body through food and beverages and emphasizes that they proliferate at temperatures above 30 °C. But the good news is that you can avoid getting sick by eating street food, so take note! If you are walking down the street and come across a taco stand with pastor or suadero that looks extraordinary, keep the following in mind before ordering: Are they not washing their hands? Run away!Dirty hands are one of the worst health risks, as we come into contact with different objects and surfaces. If you see that the taco vendor is also handling money or has visibly dirty hands, it is best to stay with the craving and run from the place. The items are not refrigeratedMany street vendors have coolers and mini-refrigerators where they store prepared food and beverages. If you see that there are none of these, do not take the risk! Avoid raw foodDuring the hot season and extreme temperatures, it is best to avoid eating raw foods, as you could contract a stomach infection. You can consume these types of dishes only if you are 100% sure that the place handles them correctly and has good hygiene measures.See more: Is it safe to drink tap water?Don’t go to unsanitary placesYes, we know that we all have a trusted place for wings, quesadillas, and desserts, but we must be very careful with hygiene. If the people who serve and cook do not wear gloves, keep the place clean, or follow basic hygiene rules, we recommend looking for other options that do not put your health at risk. Be cautious with your drinksThere’s nothing like a good agua fresca or lemonade, but during the hot season, it is best to opt for water or bottled drinks. Wash your hands!This recommendation is basic, but it is better to reiterate the importance of washing your hands before eating, after using the bathroom, and after handling coins or bills. Also, remember to carry hand sanitizer and disinfecting wipes with you. With these 6 tips, we are sure you can avoid contracting any stomach issues when eating on the street during the hot season.Read more: Fresh fish? Tricks to know if it has gone badHow do I know if I am sick?If for some reason you ate out and feel unwell, you may have a gastrointestinal illness if you present any of these symptoms:Fever Feeling like vomiting Pain in the stomach or abdomen Diarrhea FatigueIf you experience one or more symptoms, schedule an appointment with your doctor as soon as possible.