Cooking with Mango, benefits and recipes

The mango is a fruit that not only has a very rich flavor but also offers a wide range of properties that benefit the human body. The incorporation of mango into the daily diet provides the body with elements such as calcium, carbohydrates, phosphorus, fats, proteins, magnesium, potassium, magnesium, and vitamin C, among others. You can enjoy it alone or in the form of juices, salads, ice creams, and jams, among other things. Keep in mind these recipes we provide to prepare delicious dishes or desserts with mango. Mango Snow A delicious mango snow served with pieces of mango and mint leaves. Mango Chutney Mango chutney is a very popular accompaniment in Indian cuisine made with sweet and spicy fruits and spices. This mango chutney is delicious with a curry dish. Mango Shrimp Shrimp with an oriental mango sauce with hints of ginger, white wine, and green onion. Salmon with Mango Pico de Gallo A delicious way to prepare salmon with a tropical pico de gallo made with jicama, mango, cilantro, lime, and tomatoes. Salmon with Mango and Chive Sauce A light recipe with lots of flavor. The salmon makes a delicious combination with the flavor of mango and lemon. Grilled Fish with Mango This fish recipe is grilled and served with a mango sauce with pineapple, chili, and a hint of orange.