Recipes

Healthy menu: recipes for breakfast, lunch, and dinner

By Adriana sanchez - 2020-10-15T08:15:30Z
If you're looking for a complete menu to prepare for your day and enjoy all meals in a nutritious and uncomplicated way, you have to try this delicious healthy menu with breakfast, lunch, and dinner. Healthy Breakfast: Egg-Stuffed Portobellos Start your day with a healthy and delicious breakfast with this recipe for egg-stuffed portobellos with chili de árbol sauce, which are full of flavor and have only 146 calories per serving. What’s the best part? They’ll be ready in 10 minutes. Healthy Lunch: Chicken Broth and Salmon Tartare This chicken broth with cauliflower rice is a perfect starter for lunch, as it's an easy and low-carb recipe but packed with nutrients that will help you feel full faster. For your second course, try this tasty salmon and serrano chili tartare, a delicious and light option that won't take you more than 20 minutes to prepare. You can pair it with your preferred side dish, and if you don't like salmon, you can easily substitute it with tuna. Healthy Dinner: Zucchini Noodles with Avocado Cream Finally, don’t forget to add this delicious dinner to your healthy menu. It consists of exquisite zucchini noodles so you can set aside flours and pastas without sacrificing flavor. This nutritious spaghetti is also accompanied by a rich avocado cream. You’ll love it! Give this healthy menu a try with breakfast, lunch, and dinner and let us know about your experience.