Top 5 tips for healthy kids
By
Kiwilimón - 2018-10-16T09:22:12.024036Z
This month dedicated to children is about letting the little ones have fun and enjoy, but also about taking care of them. Today we want to propose five ways your kids can lead a healthier life and stay away from diseases in simple ways. Here is our top 5: tips for healthy kids.
Be careful with their toys
They put them in their mouths without discretion and often play on the floor and in the dirt. That's fine, it's part of their age, but what you can do is keep their toys clean to prevent any illness.
How to disinfect your children's toys
See tip here: http://www.kiwilimon.com/supersecretos/secretos-de-limpieza/limpiar-objetos/como-desinfectar-los-juguetes-de-tus-hijos
More vegetables
Of course, a very important point is what your kids consume. Many times it is hard to get them to eat something they don’t like, which is why we leave you some tips to include vegetables in the dishes they love.
How to include vegetables in your children's diet
See tip here: http://www.kiwilimon.com/supersecretos/secretos-de-cocina/preparacion-de-verduras/como-incluir-verdura-en-la-alimentacion-de-tus-hijos
More fruit
Similarly, fruits are an important part of daily nutrition. As you will see in the following link, just giving them a bit of shape and color will make your kids enjoy them as if they were candy.
How to get your kids to eat fruit
See tip here: http://www.kiwilimon.com/supersecretos/secretos-de-cocina/crafts/como-hacer-que-tus-hijos-coman-fruta
Chicken broth
Whether it’s a cold or a stomach illness, there is no better home remedy than a good chicken broth to feel better. Certainly, this preparation, in addition to the nutrients it carries, always says home and maternal love.
How to make quick chicken broth
See full recipe: http://www.kiwilimon.com/supersecretos/secretos-de-cocina/guisar/como-hacer-caldo-de-pollo-rapido
Make them strong
If you have a strong immune system, then few illnesses can affect you. Protect those you love most with six foods that will strengthen them from the inside and consequently keep them happy on the outside.
6 foods that strengthen the immune system
See tip here: http://www.kiwilimon.com/supersecretos/secretos-de-cuidado/gripa/6-alimentos-que-fortalecen-el-sistema-inmunologico