By
Kiwilimón - 2018-10-16T09:08:23.252747Z
As part of the daily diet, meat is important, but in excess, it could generate health problems. Therefore, it is essential to consider some other dishes or recipes that do not contain meat.
The intention is to create an adequate and healthy balance for the body and to ensure we have sufficient elements in our diet.
Here is a list of recipes that do not contain meat and that we know will become part of your favorite recipes. Take note.
Potato Tortilla Tapas
A Spanish snack/appetizer made with potato and egg. It's very easy to prepare and delicious.
Oven-Baked Potatoes with Thyme
Baked potatoes with a touch of thyme, an excellent side dish for lunches and dinners.
Corn on Sticks with Blue Cheese Dressing
Corn cut into pieces and topped with blue cheese dressing.
Mini Mushroom Quiche
An easy way to prepare a mushroom quiche without having to make the dough. In this case, it is replaced with sandwich bread.
Roasted Potatoes with Dijon
A good side dish for meats and chicken.
Gratinated Broccoli
Nourishing recipe and a very tasty combination of vegetables and proteins. A good way for kids to eat broccoli.
Corn with Chili and Lime
Grilled corn with mayonnaise, chili, and lime.
Tomato and Basil Bruschetta
Italian snack of small bread pieces with tomatoes prepared with olive oil. Also delicious when combined with a bit of Serrano ham on top.
Caprese Salad
Salad of tomatoes and mozzarella cheese with basil. Tasty and fresh.
Cheese Soufflé
A soufflé is perfect for impressing your guests as a first course. This soufflé is prepared with Gruyère cheese and béchamel.
Ham and Cheese Quiche
The famous quiche Lorraine with ham and cheese. Perfect for a breakfast with guests.