5 tips to stay young

Time takes its toll on everyone, but that doesn't mean we can't take care of ourselves to maintain our youth almost intact. Today we want to share some tips and advice that will allow you to pamper yourself with homemade products and achieve rejuvenating effects. Remember that to maintain a youthful appearance, both external treatments and what you consume in your diet are important. Here are our 5 tips to stay young. 1. You are what you eat The first step to looking young is to consume plenty of antioxidants. These nutrients found in fruits and vegetables help keep your skin firm, prevent wrinkles, and give you a natural glow characteristic of young people. Try to include as many ingredients as you can from the list below, and your skin will stay youthful for much longer. Five foods for radiant skin: http://www.kiwilimon.com/tips/tips-de-belleza/5-alimentos-para-una-piel-radiante 2. Eliminate wrinkles One of the clearest signs of aging is those wrinkles that appear at the corners of the eyes. The so-called crow's feet come to all of us, but there is a very effective way to delay their appearance and even eliminate them completely. This simple remedy only requires egg whites and ten minutes of your time every night. How to eliminate crow's feet from the eyes: http://www.kiwilimon.com/tips/tips-de-belleza/como-eliminar-las-patas-de-gallo-de-los-ojos 3. Lots of vitamin C As we mentioned in the previous point, there are ways to take care of yourself through creams, remedies, and moisturizers, but what helps the most is starting from the inside. If you consume a lot of vitamin C, you will not only be reinforcing your body against cardiovascular diseases, but also protecting your skin against the appearance of wrinkles, spots, and staying young. 7 foods high in vitamin C: http://www.kiwilimon.com/tips/tips-de-salud/7-alimentos-altos-en-vitamina-c   4. Keep your skin fresh The better hydrated your skin is, the less tendency it will have to wrinkle and develop stretch marks. Take care of your skin daily with moisturizing creams and also apply the mask we leave you below to ensure that your facial skin looks as young as ever. Besides being good for your complexion, it will help you relax. How to make a moisturizing mask for the face: http://www.kiwilimon.com/tips/tips-de-belleza/como-hacer-una-mascarilla-hidratante-para-la-cara 5. Goodbye to gray hair One of the most obvious ways our body shows age is through gray hair. The good news is that we have this tip, especially good if you have brown or dark brown hair. It is a coffee-based remedy that will restore that shiny color to your hair while eliminating those gray hairs you want to hide to maintain radiant hair. How to cover gray hair naturally: http://www.kiwilimon.com/tips/tips-de-belleza/como-cubrir-las-canas-de-forma-natural