3 Ways to Make Homemade and Simple Exfoliants

Exfoliating the skin is not something we need to do daily, but from time to time, the organ that covers our body can greatly benefit from it, and what better way to do it than with natural and homemade ingredients.Exfoliation can help improve the health and appearance of the skin in several ways; for example, it can give the skin a brighter look by removing the top layer of dead cells and can also stimulate collagen production, keeping the skin firm and radiant.Another benefit of homemade exfoliation is that it can enhance the effectiveness of any cream you use afterward, so if you exfoliate your skin before applying a cream, it will penetrate deeply instead of sitting on the surface.Finally, these options for making simple homemade scrubs will allow you to enjoy a moment of relaxation, to massage your skin on any day you feel tired or stressed. The easiest way to apply a body scrub is during the bath, which only involves gently massaging the scrub onto the skin in circular motions and rinsing well with warm water.Homemade Brown or Mascabado Sugar ScrubBrown or mascabado sugar is an inexpensive and accessible ingredient that is gentler on the skin than sea salt or Epsom salt, making it an ideal ingredient for sensitive skin. Be sure to rinse well after exfoliating so your skin doesn't feel sticky.1/2 cup of brown or mascabado sugar1/2 cup of coconut oil (you can also use olive oil or almond oil)Mix the brown sugar well with the oil in a bowl. If necessary, add more sugar or oil to achieve the right consistency; you can also add one or two drops of an essential oil to the mixture. When you are satisfied with the consistency and fragrance of the scrub, transfer it to a lidded container to keep it longer.Homemade Green Tea ScrubRich in antioxidant and anti-inflammatory properties, green tea has several benefits for the skin, plus it can be easily added to a homemade body scrub along with other nutritious ingredients.2 green tea bags1/2 cup of hot water1 cup of brown or mascabado sugar1/4 cup of melted coconut oilPlace the tea bags in the hot water and let steep until cooled. While the tea cools, place the brown sugar in a bowl and mix it with the melted coconut oil. Add the cooled tea to the mixture (it's important that the tea is cold so the sugar doesn't dissolve).If the mixture crumbles too much, add more coconut oil; if it's too liquid, add more brown sugar. When you've reached the desired consistency, place the scrub in a jar.Homemade Coffee ScrubCoffee is one of the most common ingredients in homemade body scrubs, as the granules are gentle on the skin but still effective in removing dead skin cells from the surface of the skin. 1/2 cup of coffee grounds2 tablespoons of hot water1 tablespoon of warm coconut oilMix the coffee grounds with the hot water and then add the coconut oil. If necessary, add more coffee grounds or more oil to achieve the right consistency, and finally, transfer the mixture to a container.It is important to mention that these homemade scrubs should only be used on the body, not on the face, as the face is more sensitive than the skin on the rest of the body. Additionally, avoid exfoliating the skin if it is sunburned, cracked, broken, red, swollen, or recovering from a chemical peel.If you decide to add any essential oil to your homemade body scrub, first perform a patch test with the diluted oil on the skin to ensure it will not cause a reaction, and if you have sensitive or very dry skin, speak with your doctor or dermatologist to find out if exfoliation with a body scrub is suitable for you.