8 Simple Ways to Control Oily Skin
By
Kiwilimón - 2018-10-16T09:22:24.040212Z
Every time you look in the mirror and notice that your face has too much shine, how do you feel? Does it make you uncomfortable or angry? Having oily skin can be annoying and difficult to manage because it leads to acne, blemishes, and can even make your face look tired.
Marcy Street, a dermatologist certified by the American Academy of Dermatology, explains that oily skin is caused by sebaceous glands that become altered by different stimuli, such as hormones, humidity, heat, and even by scrubbing too hard while washing.
Keep in mind that the body naturally produces sebum to keep the skin hydrated and healthy. The problem arises when it does so excessively, leading to acne, blemishes, or an unhealthy appearance. Fortunately, there are solutions.
There are simple ways to control excess oil, according to cosmetic chemist Ron Robinson.
1. Wash your hands before cleansing your face. This protects your skin from bacteria.
2. Always rinse your face with warm water. Hot water increases sebum production.
3. Apply a toner containing salicylic acid or benzoyl peroxide only to the oily areas of the face, which is generally the T zone. Avoid using it on dry areas.
4. Use a lightweight, oil-free moisturizer, as it will help restore the skin's moisture. When the skin is dry, the body will naturally produce more oil.
5. Use cosmetics labeled non-comedogenic, as they are water-based and oil-free. This helps prevent the appearance of pimples.
6. Remove your makeup every night; otherwise, it can cause your pores to clog and trap bacteria.
7. Drink water throughout the day. It helps improve the appearance of your skin and restores hydration.
8. Follow a diet rich in antioxidant foods to improve the appearance of your skin and keep it healthy. Eat more blueberries, spinach, carrots, as well as salmon and tuna.
Dermatologists agree that keeping your face clean is the best way to control oil and shine. So do it in the mornings and evenings. Use gentle soaps or cleansers.
Although it can be difficult to fight against the effects of nature, in this case, your genes or hormones, these simple tips can help you keep excess oil under control.
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