Benefits of Honey

The concern about gaining weight often leads us to abandon old habits and adapt to a modern dietary culture. But the downside is that sometimes we neglect our health in pursuit of a utopian physical figure. One of the most notable cases is the use of Splenda to avoid using sugar and getting fat. Artificial sweeteners are terrible for health; it's better to use a natural sweetener like honey, so you can take care of your figure inside and out. So, to help you learn more about it, here are some facts about the wonders of honey, with the purpose of convincing you to leave Splenda behind and fill your pantry shelves with a natural and delicious sweetener.   1.       Protects your life Did you know that honey is the only food that contains everything you need to live? Within it, you'll find the antioxidants, vitamins, and minerals your body requires... it even contains water! So if you ever get lost in a forest, remember that just finding a beehive will keep you safe!   2.       Heal, heal... frog's tail! In addition to antioxidants, vitamins, and minerals, honey contains enzymes that help your body digest food, and as a result of good digestion... a good immune system!   3.       Natural Medicine You can use honey as medicine for diaper rashes, stomach ulcers, and burns. It also has antibiotic properties that help heal sores with infections. One of the most well-known functions of honey is soothing sore throats—hot water, honey, and lemon to escape the pain!   Recipes with Honey Recipe for Shrimp with Chipotle, Orange, and Honey Sauce Ingredients: - 40 grilled shrimp (5 per person) - 3 tablespoons of honey - 1 1/4 cups of strained orange juice - 1/4 cup of strained lemon juice - 1/3 cup of soy sauce - 1 tablespoon of cornstarch dissolved in 1/4 cup of water - 1 can of chopped chipotle chili with its sauce - 1 cup of chopped cilantro (only the leaves) - pepper Click here to see the procedure for this recipe.   Recipe for Mustard and Honey Dressing Ingredients: - 5 tablespoons of honey - 3 tablespoons of Dijon mustard - 2 tablespoons of rice vinegar Find the steps to prepare this dressing by clicking here.   Article courtesy of      Share with us the benefits of honey that you know