Cinnamon and honey mask for acne, what are its benefits?

Both honey and cinnamon have antimicrobial properties, so this mask can be a great ally for your beauty routine and as an extra in your acne treatment, as long as your dermatologist agrees.Honey can act as a treatment for a variety of skin conditions, such as ulcers and burns, as it helps prevent bacteria, but it can also help reduce inflammation and provide a moist environment conducive to healing.However, the type of honey matters, as the store-bought kind does not have all these beneficial effects. The type of honey you need to get is Manuka honey, a raw variety that has not been processed, which is the best option for medicinal use. On the other hand, cinnamon has also been used medicinally to treat respiratory, digestive, and even gynecological conditions, and it has recently been shown to have potential antimicrobial, antiparasitic, antioxidant, and anti-inflammatory benefits in animals, in addition to possibly having wound healing properties.Just like with honey, there is a specific type of cinnamon that provides the greatest benefits, called “true cinnamon” or Cinnamomum zeylanicum. Although several benefits of these two ingredients are scientifically supported, there is still not enough evidence that they actually work to treat acne in humans, and it is also important to do a patch test on a small area of skin to ensure you are not allergic to the components of this mask.How to make a homemade cinnamon and honey maskFor this homemade mask, you need 2 tablespoons of Manuka honey and 1 teaspoon of true cinnamon. Mix them until they form a paste. Some people apply it only to pimples or breakouts, while others apply it all over the face and leave it on for up to 30 minutes before rinsing it off with warm water.It is important to first do a patch test on your hand: apply a portion of the mixture the size of a coin on the back of your hand and wait at least 10 minutes to ensure that you do not have an allergic reaction manifested as itching, redness, or swelling.You may also consider using medicinal-grade honeys, which you can find in health food stores. These honeys have been purified and are generally free of additives, such as Manuka honey and Revamil honey.