The benefits of avocado are not limited to consuming it as food, but they extend to your skin with this homemade avocado mask, which will help with any dryness issues you may have.The
avocado is full of nutrients, for example, it is a great source of monounsaturated fats and vitamin E, which is an antioxidant. On the other hand, the healthy fats it contains work well when applied to the skin, as the natural oils nourish and hydrate it. They are also full of antioxidants and vitamins that can help with redness and inflammation.How to Make an Avocado Face MaskTo make this mask you will need a blender and to wash your face beforehand. The ingredients you will use are the following:1 ripe avocado1/3 cup of natural yogurt2 tablespoons of honey1 tablespoon of lemon juiceSimply blend all the ingredients in a blender and mix until you achieve a smooth consistency. Generously apply it to your face and neck, and let it sit for about 20 minutes before rinsing with warm water.Apart from the benefits of the main ingredient, honey can help with a variety of skin issues, including acne, eczema, psoriasis, and inflammation.Meanwhile, the creamy texture of yogurt can help retain moisture and potentially brighten the skin. Some research suggests it may even help even out skin tone.Finally, lemon juice provides vitamin C, an antioxidant and brightening agent, and helps give the skin a flawless glow and prevents the avocados from oxidizing.An extra tip is to add oatmeal flakes, as their anti-inflammatory properties can help soothe and treat the skin, thus increasing the effectiveness of the mask. You can also chill it in the refrigerator for a few minutes before using it, to help reduce pores and alleviate fine lines and wrinkles.Did you know that the nutrients in avocado can also be used in tea and water? With this fruit, nothing goes to waste, and you can make
avocado pit tea or
avocado water as well.