How to achieve Korean skin: a 10-step routine and foods to look good
By
Kiwilimón - 2019-09-17T14:00:46Z
The Korean facial routine has become a major beauty trend. The goal of this routine is to achieve clean and hydrated skin, like the perfect Asian complexions. If you are not yet familiar with this routine, here are the 10 steps you should consider if you want to put it into practice. Makeup Remover. To start preparing the skin, it is necessary for it to be clean. There are various makeup removers, including creams or oils, but you should choose the one that best suits your skin type.Cleanser. After removing your makeup, it's important to ensure that there are no traces of makeup, remover, or dirt left, which is why we need to cleanse with a foaming product.Exfoliator. This step is very important for having impeccable skin as the exfoliator will help remove dead skin cells and eliminate impurities that get embedded in our face and cause blackheads.Toner. The toner starts to prepare the skin for what comes next, balances the pH, begins to hydrate at the cellular level, and helps prevent imperfections.Essence. Many people say this step is the most important for Asians because it has many properties that provide elasticity and firmness to the face.Serum. The serum is a concentrated blend of active ingredients that help with specific skin issues such as wrinkles, acne, dryness, and dullness.Mask. Sheet masks are the queens of hydration; due to their ingredients and formats, their components deeply hydrate the skin.Eye Cream. The skin around the eyes is very delicate, which is why it needs special products. Eye cream will provide hydration and help prevent aging.Moisturizer. Hydration is vital for achieving perfect skin; this product will help seal in and maintain moisture to reflect health and vitality.Sunscreen. There is nothing more powerful for preventing aging than using sunscreen. Make sure it has a high SPF and remember to reapply it several times throughout the day.Vitamins for the skin in foodsFoods rich in vitamin C, such as citrus fruits, guavas, or kiwis, provide collagen that will give your skin firmness.Carrots, which contain vitamin A, have photoprotectors that not only give you an incredible color (along with a good sunscreen) but also help keep premature aging at bay. Tomatoes are rich in lycopene, which helps protect the skin against free radicals, and like red fruits, which are rich in antioxidants, as well as nuts like walnuts and almonds, which are full of vitamin E, will provide you with the benefits for healthy skin.In addition to consistency and discipline with this routine, try to maintain a balanced diet. Remember that what we eat reflects on us. On the other hand, hydration is also essential, not just from the outside but from the inside as well, so you should drink at least two liters of water a day to reflect health and well-being in your appearance.