How to make flaxseed gel for longer hair

Flaxseed has many nutritional benefits, as it contains not only vitamins and minerals but also dietary fiber (particularly soluble fiber) and phyto-lignans, making it a great ally against constipation. Additionally, flaxseed is beneficial for hair as well.Rich in vitamin E, B vitamins, proteins, and omega-3, flaxseeds help nourish the follicles and make hair strands soft and silky, and they can also help you grow thicker hair.This flaxseed gel is very popular among people who follow the curly hair method, and for those with curly hair, it works well to define curls and prevent frizz. Moreover, this gel is a natural product that does not leave residue buildup on the hair and stimulates growth.How to make flaxseed gel for hairThis flaxseed gel can be stored in the refrigerator to keep it fresh. In addition to the basic ingredients listed below, you can add rosemary, coffee, cinnamon, or hibiscus:¼ cup of flaxseeds2 cups of water1 tablespoon of lemon juiceFirst, you need to bring the water and seeds to a boil over medium-high heat until the liquid starts to thicken; then add the lemon juice and mix well. Remove from heat and let it cool. Once cooled, strain the gel into a container with a lid, preferably glass, and it's ready. Besides using it to style your hair, this gel can also be used as a topical treatment for the scalp to stimulate hair growth.Image taken from the group Rizos Latinos, on FacebookYou can also use flaxseed oil to stimulate hair growth; just heat 2 tablespoons of flaxseed oil in a bowl for a few seconds until it is slightly warm and massage it into your scalp for about 15 minutes. Then apply it along your hair, wrap it with a warm towel (you can heat the towel in the oven, soak it in hot water, or use a hairdryer to do this), and wait for 30 minutes.Afterward, you just need to wash your hair with a mild shampoo, preferably sulfate-free, and your mane will be soft and conditioned to grow strong. You can repeat this treatment 2 to 3 times a week to notice the results.Have you used these home remedies to grow your hair, or do you know others? Let us know in the comments.