How to prevent excessive sweating?

Any hot day or warm environment is a main reason to start experiencing excessive sweating. For many, specifically 176 million people worldwide, excessive sweating or hyperhidrosis is a condition that turns the hottest days into a nightmare. There are several recommendations that can help these individuals cope with this excess sweat. Among the medical treatments, the use of antiperspirants with a strong component of aluminum chloride hexahydrate (between 10% and 15%) that block sweat glands is notable, as well as anticholinergic drugs, which help prevent the stimulation of sweat glands. It has also been found that Botox is an effective remedy against excessive sweating. Other alternatives, used in extreme cases, are electricity and surgical intervention. We recommend: How to make a mask to remove blackheads Home Remedies It is also advisable to opt for the use, and change occasionally throughout the day, of porous and breathable clothing (especially socks and shoes). Showering more than once a day and shaving armpits is also recommended. Avoiding coffee, alcohol, and spicy foods will also help, and if sweat has an unpleasant odor, a liquid soap with chlorhexidine should be used in the shower, followed by the application of aluminum hydroxide.