How to use sunflower oil on the skin?

When it comes to cooking, sunflower oil is a great option because you can use it in recipes that require high heat, such as stir-fries, for example, but this is not its only use, as sunflower oil has benefits for the skin.Sunflower oil is already used in many beauty products because it is an excellent non-comedogenic moisturizer, meaning it does not clog pores and is ideal for all skin types. This oil is extracted from the seeds of the flower, and while you can try the sunflower oil available in supermarkets, it is best to get an organic, cold-pressed one, as others may have additives.5 benefits of sunflower oil for the skinSince it contains vitamin E, oleic acid, and linoleic acid, sunflower oil has been used as part of skin care for a long time, as it offers many benefits when applied to the skin. Below, we tell you about some of them.Strengthens the skin barrier to keep it hydrated. This benefit is due to linoleic acid, which is a fatty acid that helps limit water loss in the skin barrier.Contains antioxidants. Vitamin E is a great antioxidant that helps protect the skin from sun damage, for example, and free radicals, which results in the prevention of fine lines and wrinkles.Helps heal wounds and irritated skin. The oleic acid in sunflower oil is responsible for this property, and using it on the skin can benefit the healing of wounds or acne and inflammation.How to use sunflower oil to keep the skin hydrated?This oil is so good that you could use it daily, after washing your face and before applying your moisturizer. The most important thing when using sunflower oil on the skin is to get an organic, cold-pressed one. Apply it to your face and all over your body with a light massage until fully absorbed.Since sunflower oil is a carrier, you can mix it with a small amount of any essential oil for added benefits or to enhance the aroma. You can also use it in your hair to control frizz; just place a few drops in the palm of your hand, run it along the parting of your hair, and smooth it gently.