The benefits of rice water for maintaining long hair

What I like most about home remedies is that, although they may seem somewhat novel, as we are used to using prefabricated products, many are almost millennia old, like the use of rice water for long hair.According to a 2010 study, women in Japan during the Heian period, from 794 to 1185 AD, had hair down to the ground and kept it healthy with rice water.In China, there is also a modern equivalent of this story with the Yao women, who live in a village called Huangluo in China, famous for having hair that averages almost two meters long, in addition to maintaining its color longer, as they do not start to get gray hairs until they reach 80 years old. The Yao women also attribute the length and color of their hair to the fact that they wash it with rice water.Benefits of rice water for hairRice water is the starchy water left after rinsing, cooking, or soaking rice. It is believed to leave hair soft and shiny, as well as help it grow faster, and those who use it claim that it detangles hair, softens it, increases shine, strengthens it, and helps hair grow long.For its part, rice water contains many of the vitamins and minerals found in rice. These include:amino acidsB vitaminsvitamin EmineralsantioxidantsScientific research indicates that the benefits of rice water on hair may be true, as it can reduce surface friction and increase hair elasticity. However, studies are not conclusive or have commercial purposes, so the benefits of rice water for hair remain unproven.Although more research is needed to support the anecdotal evidence regarding the benefits of rice water for hair, if you try it or have tried it, let us know what difference you noticed in your hair.