The benefits of using olive oil on the skin

Olive oil is made by extracting oil from olives, and although it is one of the basic ingredients in many kitchens, especially Mediterranean ones, it has many other uses that can benefit our skin, for example.If you have already used olive oil to clean your wooden furniture, it’s time to move on to homemade skincare and try it on your skin or as a facial moisturizer. Rich in vitamins and easy to obtain, the benefits of olive oil on the skin go beyond just moisturizing it.Benefits of olive oil on the skinOlive oil is widely used as an ingredient in facial wash products, there are also cosmetics that have olive oil bases and it can be found in some body soaps and lotions due to its benefits.Rich in vitaminsOlive oil has some reported benefits for the skin, and according to the International Olive Council, olive oil contains vitamins such as A, D, and K, as well as vitamin E.Antioxidant propertiesOlive oil is an antioxidant that can help prevent or reverse damage caused by ultraviolet radiation. In fact, it has a high concentration of squalene, which gives it that extra antioxidant boost.Moisturizes and combats bacteriaIf you are prone to acne, using a soap made with olive oil can help reduce it, as it has the property of eliminating the bacteria that cause it. Olive oil is also known to moisturize the skin.You can use olive oil directly on your skin without mixing it with any other ingredient to moisturize it, especially after being exposed to the sun or if you have severely burned your skin due to that exposure.